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	<title>Fitness From the Pro &#187; Cicuit Training</title>
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	<description>Fitness Exercises And More</description>
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		<title>Fat Burning Exercises</title>
		<link>http://www.fitnessfromtheproblog.com/fitness/845-fat-burning-exercises-2/</link>
		<comments>http://www.fitnessfromtheproblog.com/fitness/845-fat-burning-exercises-2/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 05:01:46 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Cicuit Training]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[Fat Burning Exercises]]></category>
		<category><![CDATA[Interval Training]]></category>

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		<description><![CDATA[Circuit training is one of those workouts you can include in your fat burning exercises list.  This works well, because you get your cardio in and you also tone your muscles at the same time.  Circuit training uses the weight/strength training apparatus in the gym.
How these fat burning exercises work, is by moving from machine [...]]]></description>
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