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	<title>Fitness From the Pro &#187; Fat Burning Exercises</title>
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		<title>Fat Burning Exercises</title>
		<link>http://www.fitnessfromtheproblog.com/fat-burning-exercises/1649-fat-burning-exercises-3/</link>
		<comments>http://www.fitnessfromtheproblog.com/fat-burning-exercises/1649-fat-burning-exercises-3/#comments</comments>
		<pubDate>Tue, 04 May 2010 05:10:04 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Fat Burning Exercises]]></category>
		<category><![CDATA[Interval Training]]></category>

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		<description><![CDATA[Fat burning exercises are varied and plentiful.  There are organized classes you can take, Step, Kickboxing, Boot Camp style class, Cycling or even Zumba.  You can use cardio equipment like the elliptical machine, arc trainer, bike, treadmill, stepper and the rowing machine as fat burning exercises.
The key to the fat burning process is to stay [...]]]></description>
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		<title>Burn Stomach Fat</title>
		<link>http://www.fitnessfromtheproblog.com/fat-burning-exercises/795-burn-stomach-fat/</link>
		<comments>http://www.fitnessfromtheproblog.com/fat-burning-exercises/795-burn-stomach-fat/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 05:01:33 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Fat Burning Exercises]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Renegade Rows]]></category>
		<category><![CDATA[Windmill]]></category>

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		<description><![CDATA[We have blogged about kettlebells  early on.  How fabulous the kettlebell workout can be.  It truly is a whole body workout.  If you are limited on time, you can get your heart rate up and still tone and condition your muscles.  Another great thing about kettlebells, is that no matter what exercise you perform, you [...]]]></description>
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		<title>How to Feel the Burn</title>
		<link>http://www.fitnessfromtheproblog.com/fitness/559-how-to-feel-the-burn/</link>
		<comments>http://www.fitnessfromtheproblog.com/fitness/559-how-to-feel-the-burn/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:11:11 +0000</pubDate>
		<dc:creator>GettingFit-StayingFit</dc:creator>
				<category><![CDATA[Fat Burning Exercises]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[
Everyone is always on the lookout for the best exercise routine around. They want to know what will burn the most fat, shed the most pounds, and best tone muscles. Unfortunately, there&#8217;s no magic exercise routine that can promise these results without a lot of personal work and dedication. After all, losing weight (when done [...]]]></description>
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