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	<title>Fitness From the Pro &#187; Burn Stomach Fat</title>
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	<description>Fitness Exercises And More</description>
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		<title>Burn Stomach Fat</title>
		<link>http://www.fitnessfromtheproblog.com/burn-stomach-fat/2535-burn-stomach-fat-5/</link>
		<comments>http://www.fitnessfromtheproblog.com/burn-stomach-fat/2535-burn-stomach-fat-5/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 12:42:26 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Cardiovscular Exercises]]></category>

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		<description><![CDATA[Go ahead, time to show off those 6 pack abs, right?  The only way to get those 6 pack abs is to burn stomach fat. Perhaps you have a little more around the middle than you would like and want to get rid of it.  There are 2 suggestions to burn stomach fat:  cardiovascular exercise [...]]]></description>
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		<title>Burn Stomach Fat</title>
		<link>http://www.fitnessfromtheproblog.com/burn-stomach-fat/1795-burn-stomach-fat-4/</link>
		<comments>http://www.fitnessfromtheproblog.com/burn-stomach-fat/1795-burn-stomach-fat-4/#comments</comments>
		<pubDate>Sun, 23 May 2010 05:46:22 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Cardiovascular Exercises]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[Interval Training]]></category>

		<guid isPermaLink="false">http://www.fitnessfromtheproblog.com/?p=1795</guid>
		<description><![CDATA[Looking for a way to burn stomach fat? It&#8217;s usually done with diet and exercise.  Before we get to the exercise part, I&#8217;d like to talk a little bit about diet.  There are those that think that going on a crash diet is a good way of losing weight.  It is not because crash diets, [...]]]></description>
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		<title>Burn Stomach Fat</title>
		<link>http://www.fitnessfromtheproblog.com/burn-stomach-fat/1599-burn-stomach-fat-3/</link>
		<comments>http://www.fitnessfromtheproblog.com/burn-stomach-fat/1599-burn-stomach-fat-3/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 06:10:30 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Cardiovascular Training]]></category>

		<guid isPermaLink="false">http://www.fitnessfromtheproblog.com/?p=1599</guid>
		<description><![CDATA[Looking for the miracle recipe to burn stomach fat?? Unfortunately, there is no miracle pill we can take to instantly have ripped abs.  However, the correct combination to burn stomach fat is cardiovascular training and proper nutrition. You&#8217;ll see all kinds of ads to take this supplement, drink this tea, or do this exercise to [...]]]></description>
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		<title>Burn Stomach Fat</title>
		<link>http://www.fitnessfromtheproblog.com/fitness/872-burn-stomach-fat-2/</link>
		<comments>http://www.fitnessfromtheproblog.com/fitness/872-burn-stomach-fat-2/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 05:01:16 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Cardiovascular Exercises]]></category>
		<category><![CDATA[Interval Training]]></category>
		<category><![CDATA[Jump Rope]]></category>
		<category><![CDATA[Jumping Rope]]></category>

		<guid isPermaLink="false">http://www.fitnessfromtheproblog.com/?p=872</guid>
		<description><![CDATA[You probably already know that you cannot spot reduce with exercise.  However, when you execute cardiovascular exercises for at least 20 minutes, you can burn fat.  Not just stomach fat, adipose tissue that&#8217;s stored throughout your body.  The best way to see those finely sculpted abs, is to burn stomach fat from your body. A [...]]]></description>
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		<title>Burn Stomach Fat</title>
		<link>http://www.fitnessfromtheproblog.com/fat-burning-exercises/795-burn-stomach-fat/</link>
		<comments>http://www.fitnessfromtheproblog.com/fat-burning-exercises/795-burn-stomach-fat/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 05:01:33 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Fat Burning Exercises]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Renegade Rows]]></category>
		<category><![CDATA[Windmill]]></category>

		<guid isPermaLink="false">http://www.fitnessfromtheproblog.com/?p=795</guid>
		<description><![CDATA[We have blogged about kettlebells  early on.  How fabulous the kettlebell workout can be.  It truly is a whole body workout.  If you are limited on time, you can get your heart rate up and still tone and condition your muscles.  Another great thing about kettlebells, is that no matter what exercise you perform, you [...]]]></description>
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