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	<title>Fitness From the Pro &#187; Weight Loss Diet</title>
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		<title>Weight Loss Diet</title>
		<link>http://www.fitnessfromtheproblog.com/weight-loss-diet/2472-weight-loss-diet-7/</link>
		<comments>http://www.fitnessfromtheproblog.com/weight-loss-diet/2472-weight-loss-diet-7/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 05:27:40 +0000</pubDate>
		<dc:creator>fitfax</dc:creator>
				<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[BeachBody's Shakeology]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I am living proof, that BeachBody&#8217;s Shakeology works as a weight loss meal replacement product while providing me with a nutritionally balanced weight loss diet plan.  I don&#8217;t eat right due to an increasing schedule of teaching aerobic classes and personal training sessions, so my time is limited.  However, 2 weeks ago, I started using [...]]]></description>
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		<title>Weight Loss Diet</title>
		<link>http://www.fitnessfromtheproblog.com/weight-loss-diet/746-weight-loss-diet-6/</link>
		<comments>http://www.fitnessfromtheproblog.com/weight-loss-diet/746-weight-loss-diet-6/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 12:02:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Glycogen]]></category>

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		<description><![CDATA[When it comes to a weight loss diet we can all use a little extra help to see the pounds drop a bit faster.  Let me give you a tip to keep in mind when it comes to weight loss and exercise.  We all know that sugar and carbohydrates turn into glucose,  which then turns [...]]]></description>
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